Korean Ginseng Package

 

Ginseng is a potent herb that affects systems from the brain and immune system to sexual function and sleep patterns. It is a hardy plant that can be grown as a houseplant or planted outdoors, but it requires four to six years before it is ready for harvest. The root has been used in traditional Chinese medicine since the Han dynasty. Today, it is a popular supplement in North America, as well as many parts of Asia. But be careful when selecting your supplements – not all products claim to contain the herb are genuine. A related plant, Siberian ginseng, is often used to adulterate herbal products and formulas that are supposed to be ginseng-based. You should only purchase products from a reputable source that are certified to be 6-year-old Korean red ginseng.

Ginsenosides, the active compounds in ginseng, have been studied for their ability to boost cognitive performance, increase memory and aid in Alzheimer’s disease. In addition, some studies have shown that it can help with erectile dysfunction in men. Other research has found that ginseng can also protect against cancer.

Taking ginseng can have some side effects, including drowsiness and stomach upset. It may interact with some medications, including decongestants (such as pseudoephedrine), stimulants (including caffeine, ephedra, ma huang), alcohol, drugs for sleep or anxiety, and muscle sâm gói hàn quốc relaxants (such as carisoprodol, cyclobenzaprine). Talk to your doctor before you take ginseng, especially if you have any health conditions or are taking any other medicines.

South Korea is the largest distributor of ginseng worldwide in terms of both the domestic market based on ginseng root and the global market including processed products. The country is also one of the top producers, exporting to countries around the world and importing from countries where it doesn’t have its own production.

Ginseng can be taken in capsules, tablets or liquid extracts. If you are choosing a supplement, look for a certified organic seal and be sure that the product lists both active and inactive ingredients. Those who have sensitive stomachs should choose a low-dose formula that is easy to digest.

The ginseng plant grows in the wild in many countries around the world, from China to Russia and northern Japan. It is a hardy perennial that can be kept as a houseplant or planted in the ground and protected with mulch. The plant is easy to grow and will begin to bear fruit after two or three years. The plant is best known for its energizing properties and can be used in tea to ease stress. It can also be eaten raw or cooked in dishes. You can even make a tincture of the root for use as a tonic. Its antioxidant properties are believed to be beneficial for the cardiovascular and respiratory system. The plant is also thought to reduce blood sugar and improve immune function. It is an excellent source of vitamins C and A, as well as a variety of minerals and vitamins.